Being kind is a way of expressing love to mankind, including our own selves. Unkindness towards others is not loving one's self.
Compassion "a concern to alleviate the suffering of anyone, regardless of their nationality, culture, or religion. Global compassion is felt toward all human beings, and it is a central concern to someone's life." Dr. Ekman, Global Compassion
Spiritual Discernment, to understand or know something through the energy of ones own's Heart.
Join Amita for 3 - 2 1/2 hours sessions on the depth of Kindness, Compassion, and Discernment. We will explore the root meanings of these ideals and see how they can bring grounding and balance to our daily interactions with others and ourselves.
Saturdays, March 25th, April 22nd, May 6th, 9 to 11:30am, Pacific time, Zoom, Recordered, $150 for series or $60 per session.
"Too often we underestimate the power of touch, a smile, a kind word, a listening ear, an
honest compliment, or the smallest act of caring, all of which have the potential to turn a life around." Lina A. Barnes, Ageing Gracefully